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Website discusses about the nutritional value of Spirulina – the super food

It has been found out by scientist that Spirulina, a unicellular organism has unique composition that can be used as a source of energy by individuals. Spirulina is considered a super food because it has a lot of nutritional value. It can be used to cure malnutrition, anemic or even during excessive tiredness or on athletes.

Scientifically, Spirunal is known by the name arthrospira mainly because of it spiral shape. Belonging to the family of cyanobacteria, it measures 0.3-0.5 millimeters and has been around for over 3.5 billion years. Although it needs photosynthesis like plants to grow, it does not contain any cellulosic making it easily digestible.

According to a medical research, Spirunal is said to be rich in protein, Vitamin A and B, antioxidants and iron. It also contains the 8 essentials amino acids in humans, unsaturated fatty acids, phycocyanin. selenium, chromium, zinc, minerals, and chlorophyll. Another nutritional benefit of spirulina is that it can lower the level of cholesterol. This is supported by a recent Japanese study conducted on 30 patients. During the observation period, patients with high sugar level were given 4.2 grams of spirunal and by the end it was noticed that blood pressure dropped considerably.

Since spirulina has antioxidant properties such as phycocyanin, gamma linolenic acids, beta-carotene, selenium, and zinc, it can slow down aging in humans. It is also known to restore the radiance in hair, strengthens nails, reduces acne, and heals wound at faster rate. Its detoxifying effect removes toxins, chemicals, and radiation novice from the body.

Spirulina is known to be preferred by athletes as it increases muscle mass, stamina and reduce fatigue due to its high protein contain. Since the super food generates lactobacilli and microorganisms, it is said to decrease chances of intestinal diseases and digestion disorder. Also, it regulates insulin actions and even helps in dieting with its appetite suppressant effect. For more information please go to   http://www.laspiruline.fr/

About laspiruline

This website reviews about Spirulina, the super food. It is known for having a lot of nutritional value like anti ageing, cholesterol control, detoxify body, and helps in lowering intestinal diseases.

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