Research Suggests Mind-Body Connection Can Lead to Better Physical Health

Orlando, FL – April 21, 2015 – There is a myriad number of fatal but preventable diseases affecting millions of people from around the world today. This has encouraged many individuals to make dietary and lifestyle changes. Additionally, it seems that there is also a natural remedy that can help improve their health.

Research suggests that the mind-body connection can lead to better physical health. Those who experience aching and stiffness due to arthritis may have a greater chance of improving their health by just imagining that the pain is gone.

“According to experts, creative visualization has the potential to influence psychological states and perception. It can even impact everyday life and enable someone to create a life with less pain and stress. People can also visualize the things that they want such as happiness, success and mind-body health,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

Joe Vitale believes in guided imagery and creative visualization. Vitale is one of the teachers who were featured in The Secret, the best-selling self-empowerment DVD and book. He said that guided imagery and creative visualization can help people imagine circumstances in their life unfolding exactly as they want them to. When the scene is played out in the mind and people start feeling the powerful emotions that are carried along with the positive images, then the scenario has a greater potential to actually play out in their life.

Throughout the ages, many people have explored the link between thoughts and physical health. Guided imagery is now used in more than 3,000 hospitals in the United States, such as Beth Israel Deaconess Medical Center and the Cleveland Clinic. According to experts, the technique may help patients cope with chronic pain, chemotherapy and other debilitating illnesses when combined with other therapies.

A study published in Alternative Therapies in Health and Medicine revealed that levels of stress hormone cortisol dropped significantly after subjects started using guided imagery. Patients were open to the possibility that creative visualization could reduce stress and depression. Researchers concluded that people feel better and actually relax when happier and more positive images replaced anxiety-producing information.

People have their own ways of dealing with pain and trying to reduce it. Arthritis patients use a wide variety of treatments just to ease the pain they suffer on a daily basis. Some arthritis sufferers use guided imagery or enroll in yoga classes in an attempt to reduce their pain.

There are also those who use natural alternatives such as glucosamine supplements. These supplements are widely used and are believed to be very effective in helping sufferers achieve pain relief (www.amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4).

About VitaBreeze

VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company’s products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm’s winning formulas. Visit http://www.VitaBreeze.com to learn more.

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