Grip strength is the back bone to fitness and strength building. Despite being a small part of our bodies it has a large influence.

Hand and forearm strength or otherwise known as grip strength is an area anyone can benefit from whether you are a professional athlete, an at home mum or a businessman, we all use it!

However chances are when you go to the gym you will spend time working on your legs, your back or chest muscles but not so much on your grip. Being such a small body part it is easy to understand how people either find it to be a boring muscle group to isolate or may not see it as being important.

Supreme Squeeze is a new product available on the market that solves these problems. Supreme Squeeze is a set of premium quality hand grippers which offer a 66 pound resistance. These small yet effective workout tools are perfect for building hand and grip strength for people of all levels.

Hand grippers are the perfect solution because they only need to be used for a few minutes a day and you don’t need to go to a gym to use them. You can use them at home, on the bus or even while you are between appointments at work. The compact design means you can fit them in your bag and pull them out whenever you have a moment to do some ‘squeezing’.

Hand grippers at first may be challenging to use however over time will gradually become easier to use. Supreme Squeeze is fast becoming a top product for grip strength thanks to the bonus material which provides workout information and instructions on how to use the grippers.

We recommend purchasing some hand grippers not only to increase your strength but also to assist in relieving stress, improved dexterity and of course getting those nice and defined forearms you have always dreamed of.