Cotton Yoga Burn helping career-driven women across the globe to lose weight

Current statistics show that more and more number of women today are struggling from major weight gain. The pressure of work and home have been the major factors behind the reason why most of the women cannot seem to be able to shed the excess weight.

Zoe Bray-Cotton Yoga Burn has been introduced as a response to this common problem. Created by a certified personal trainer and yoga instructor, it has been targeted at all the women struggling with obesity. The major attraction of this program is that it will offer this claimed weight loss at the comfort of their own homes. Created as a 12 week progressive program, it comes with several videos and bonus audio files to help get a comprehensive idea behind the entire program. The overall result has been a healthy, toned and attractive body. Popular reviews show that since it is structured around a dynamic sequencing approach, it has enabled the individual to grow and change with time. Reviews have shown that most individuals find it fairly easy to follow because of the simply steps. The exercise regime is targeted to help the individual ease into the entire program without straining their body physically. As the exercise progresses over the 12 weeks, it gets more and more challenging, making the individual body lose weight without even realizing it. Zoe, the genius behind the program has popularly divided the plan into three different phases.

The phase one concerns with foundational flow. It helps the beginners to get hold of a strong yoga foundation, irrespective of their weak or none existent yoga history. Once the individual has learned how to perform the pose effectively, the transitional flow is introduced through the second phase of the program. Many have reported phenomenal changes in their body even before they have reached the mastery flow in phase three. For more information please go to  http://www.yogaburnreview.org

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Yogaburnreview is a leading web site that is concerned with the Zoe Bray – Cotton Yoga Burn. It consists of unbiased reviews on the regime and offers an objective over view of the entire program.
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